Palm stones tend to be perfectly oval shaped stones that are made out of different raw minerals. To begin with, the natural pieces are individually cut down using special machines and then carefully shaped by hand with special tools. The best materials for making these carvings are minerals with a Mohs hardness between 5 and 8 because they are durable and accept a good polish.

Palm stone pieces are very different to one another because of the unique color patterns that they can exhibit.  The best-known ones are palm sized, but they can also come in smaller proportions which are called pillow stones.  

History of Palmstones

Palm stones, also known as worry stones (although now those are typically smaller), have a rich history in the world of crystal healing and meditation. Their origins can be traced back to ancient civilizations where people naturally discovered the soothing and grounding properties of smooth, polished stones. These stones were often used as talismans, amulets, or tools for relaxation. Over time, as the practice of crystal healing and meditation gained popularity, palm stones became a recognized and integral part of the healing process.

The concept behind palm stones is simple but powerful: by holding and rubbing a smooth, comfortable stone in your hand, you can relieve stress, anxiety, and negative energy while promoting a sense of calm and balance. Today, palm stones are used by practitioners and individuals alike as a convenient and portable way to connect with the healing energies of crystals. They have become cherished companions in meditation, energy work, and self-care rituals, offering a tangible link to the Earth's natural energy and a source of comfort and strength in challenging times.

What are palm stones used for?

Palm stones can be the perfect way to bring your favorite crystal’s energy into your life. In general, they are known for being very effective in reducing stress and restoring peace and relaxation. With this, they can aid you in entering a deeper meditation state and help you fall asleep faster at the same time. They will also serve as a reminder to have a more mindful approach to any situation. Another benefit is their protection property from harmful and negative energies. They can also work with specific chakras depending on the mineral that you pick.

Palm stones can be used in a couple of different ways. It’s an ideal tool to keep around you at all times as a pocket stone and protective amulet. If you want to instantly feel lighter and calmer during meditation, just simply sit in a comfortable position, close your eyes, slow down your breathing and focus on the stone in your hand. You can also place it under your pillow if you’re struggling to fall asleep due to worries. Additionally, if you need help with balancing and healing your chakras you can also pick specific palm stones, place them onto your chosen chakra area and let them do their magic!

The satisfying shape of a Palm Stone paired with your favorite crystal is a great way to relax. Another way you can utilize them is as beautiful home or office decoration that will provide you with some amazing benefits as well. They are also the perfect gift that you can give yourself or any other crystal enthusiast in your life!

Best Crystals For Palm Stones

When it comes to palm stones, certain crystals stand out for their beneficial properties and comfortable fit in the palm of your hand. Amethyst, with its calming and soothing energy, is an excellent choice for relaxation and stress relief. Its gentle vibrations can help quiet the mind and promote a sense of tranquility. Rose quartz, known as the stone of love, is perfect for nurturing self-love and compassion. It emits a warm and gentle energy that can heal emotional wounds and promote harmony in relationships.

For those seeking grounding and stability, hematite crystal is a popular option. Its weight and earthy energy can provide a sense of grounding and protection against negative energies. Clear quartz, often referred to as the master healer, is versatile and can amplify the energy of other crystals. It is believed to enhance clarity, focus, and spiritual growth.

Green aventurine, a stone of opportunity, is excellent for manifesting luck and abundance in all areas of life. It is also known for its soothing and calming properties.

Ultimately, the best crystals for palm stones depend on your specific intentions and needs. Each crystal carries unique energies that resonate with different individuals. Trust your intuition when selecting a palm stone, and let its energy guide and support you on your journey. Whether you seek relaxation, love, grounding, clarity, abundance, or luck, there is a perfect crystal waiting to be held in the palm of your hand.